Spiced Harissa Lentil Soup in the Crockpot for Easy Dinners
This hearty spiced harissa lentil soup brings deep, comforting warmth straight from your crockpot with minimal hands-off effort. Tender brown lentils, sweet carrots, and crushed tomatoes slow simmer with smoky spices to create a rich vegetable broth. It is an ideal warm-up dinner for busy autumn evenings or simple meal prep for the week ahead.

Prep: 15 minCook: 6 hrTotal: 6 hr 15 minServes: 6
Ingredients
- 1 1/2 cups dry brown lentils, rinsed
- 1 medium yellow onion, diced
- 3 medium carrots, sliced into half-moons
- 3 cloves garlic, minced
- 2 tbsp mild harissa paste
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp ground coriander
- 1 can (14 1/2 oz) fire-roasted diced tomatoes
- 6 cups vegetable broth
- 1 tsp salt
- 1/4 tsp freshly cracked black pepper
- 2 cups fresh baby spinach
- 2 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil, for serving
Instructions
- Rinse the dry brown lentils thoroughly under cool running water and drain well.
- Combine the rinsed lentils, diced yellow onion, sliced carrots, minced garlic, harissa paste, ground cumin, smoked paprika, ground coriander, fire-roasted diced tomatoes, vegetable broth, salt, and black pepper in the crockpot basin.
- Stir all ingredients thoroughly until the harissa paste and spices are evenly distributed throughout the liquid.
- Cover with the lid and cook on LOW for 6 to 7 hours or on HIGH for 3 to 4 hours, until the lentils and carrots are completely tender.
- Uncover the crockpot, stir in the fresh baby spinach and fresh lemon juice, then recover for 5 minutes until the spinach wilts into the broth.
- Ladle the hot soup into bowls, top with a drizzle of extra virgin olive oil, and serve immediately.
Tips
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.
- Freezer Friendly: This soup freezes exceptionally well. Allow it to cool completely before transferring to freezer-safe containers for up to 3 months.
- Flavor Swap: If you prefer less heat, reduce the harissa paste to 1 tablespoon and add a splash of heavy cream or coconut milk at the end for extra creamy richness.